To create a healthy and happy life needs commitment and investment as well. Everyone has three choices to make that determine the lifestyle. You can give up, persevere or live fully. We have experiences and are always driven by emotions and thoughts running in our minds. You can protect all resources you have but you cannot enjoy when your health deteriorates. So make your health the priority because that’s why you are existing. We will live the best life so long as we follow the principles to happy living.
1. Be Thankful for Every Fortune Happening In Your Life
Be genuine to yourself and know your values. Have a mission in life and make strategies on how to achieve them. Be grateful too to things making you happy.
2. Live A Meaningful Life.
Have behavior that complies with your values. Ask yourself what you need in life and go for them.
3. Be Happy of Every Approaching Day.
Remember yesterday is gone, today is present, and tomorrow is the future. Be thankful for the gift of life.
4. Take Care of Your Body.
Enjoy every snack that builds and protects your body. You can go to a dance competition, swimming or a nature walk.