7 Motivational Instagram Influencers that Will Help You Stay in Shape

a man recording himself doing squats

Staying in shape is a journey filled with ups and downs, and sometimes, we all need a little motivation to keep us on track. That’s where Instagram comes in, a platform bustling with fitness enthusiasts who inspire millions daily. Among the vibrant community of Instagram followers, finding encouragement and support becomes as effortless as scrolling through a feed.

Today, we’re going to look at 7 motivational Instagram influencers who are not just about flexing muscles or flaunting fashion but are also about real, sustainable fitness goals and mindsets.

Let’s get started!

1. Emily Skye – The Relatable Transformation Coach

Emily Skye is not just a fitness model – she’s also a real-life example of transformation. What sets Emily apart is her incredibly relatable journey which is documented candidly on her Instagram.

From post-pregnancy body transformation to dealing with mental health struggles, she covers it all.

Her feed is a mix of workout tips, nutritional advice, and heartwarming family photos which all prove that fitness is a holistic journey.

2. Joe Wicks – The Body Coach

Joe Wicks, better known as The Body Coach, is revolutionizing fitness with his easy-to-follow HIIT workouts and down-to-earth nutrition advice. He became a household name during the pandemic by hosting live workout sessions, and his Instagram is a hub of positivity and practical fitness tips.

His mantra is simple: short, intense workouts and healthy, tasty meals. No wonder he’s amassed a huge following!

3. Kelsey Wells – Empowering Women Worldwide

Kelsey Wells is a powerhouse of inspiration, especially for women. Her Instagram is a blend of strength training routines, motivational quotes, and personal anecdotes that emphasize mental health and self-love.

Kelsey is a proponent of finding strength not just physically but also emotionally, and her community of followers reflects the positive impact of her message.

4. Simeon Panda – The Sculptor of Physiques

Simeon Panda is one of the most influential fitness professionals globally. His Instagram is a testament to what dedication and discipline can achieve. His posts are not just about showcasing his impressive physique, as they’re also about detailed workout routines, dietary tips, and motivational speeches.

He’s a true sculptor of physiques, and his followers are a legion of fitness enthusiasts.

5. Kayla Itsines – The BBG Queen

Kayla Itsines is a name synonymous with transformation. Her Bikini Body Guide (BBG) workouts have helped women globally achieve their fitness goals. Her Instagram is filled with transformation stories from her followers, workout tips, and a peek into her personal life, making her one of the most followed fitness influencers.

6. Massy Arias – The Holistic Health Advocate

Massy Arias is more than just a fitness trainer; she’s a health advocate. Her Instagram is a mix of high-energy workouts, vegan nutrition tips, and mental health advocacy.

She emphasizes the importance of a holistic approach to health, and her followers adore her for her authenticity and comprehensive health advice.

7. Ross Edgley – The Adventurous Athlete

Ross Edgley is known for his extreme fitness challenges like swimming around Great Britain. His Instagram is a mix of adventure, grueling workouts, and scientific insights into fitness. He’s not just about the physicality of fitness; he delves into the mental and emotional aspects, too.

His followers are inspired by his endurance and adventurous spirit.

a man recording himself doing planks on an exercise ball


These Instagram influencers are more than just fitness enthusiasts. They remind us that fitness is a journey, not a destination. It’s about progress, not perfection.

So whether you’re looking for workout routines, nutritional advice, or just a daily dose of motivation, these influencers have got you covered. Remember, staying in shape is a personal journey, and it’s always good to have a little inspiration along the way.

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